اشتياق

اشتيـــــــــــــــــــــ ـــاقـــــــــــ

اشتقت الى روحـــــي الثاني
اشتقت الى قلبـــــــي الاول
شوقـأ في نفســـــي لا نفسي
قلبي في يمنــــــــــاي اتحول
وملأت الــــــــــكون اشواقأ
وزحمت الارض نغمـــــــات
في دنـــيا وجــــودك تتــجول
احببــــت نيـــــــــــل الاهداب
اسبح في ــــموج الاحـــــــداق
اغرق في شـــــــلال الجــدول
احكي في صوتــك لي عنــي
بعـض حكـــايات العشـــــــاق
في همــس خافت رومانســـي
جـــوالي خطـــــأ مجانــــــي
أمــرني ارجــــوك اــــتـد لل
قولي اشتـقت يا غــــــــــالي
في لفـــض بالي مستعمـــل
اني طفلأ نحــــوك احبـــــــو
قلبي من يـســراي اتبــــدل
تدري مــــــا هذا التغييـــــــــر
في صدري قلبي يتـاخــــــــر
قلبك في روحي متميــــــــــــز
لازم يــلقــى موقــــع افــضـل
اشتقـــت الى روحـــي الثانـــــي
اشتــقــت الــــــى قلـــــبي الاول
اخوكم اسيـــــــــــــر الشــــــــــــــوق
مهــــــــــــــداه
الى أأأهـــــــــــــــــات الشـــــــوق

يسلموووووووووووووووو على تعبيرك الرائع والجميل
لك مني الموده والاحترام
تحياتي





عاشق

p90xI’ve recently purchased a 2.25kg tub of Dymatize Elite Whey Protein from my favourite supplements website, DiscountSupplementsGuide.com. I’ve always wanted to try the Dymatize protein shakes because they promote their brand as being a superior product, and as such I figured they protein shake would be better quality than some of the other brands I’ve used, such as My Protein and Holland & Barrett’s Body Fortress.
When the tub arrived it looked really good, the packaging is of a different standard to other protein products I’ve used. The lid is clearly custom made for Dymatize as it has the branding embossed onto it - that must be expensive in itself!
wholesale p90x The picture of what the shake looks like on the side of the tub is really appetising, it looks really thick and creamy, just like a shake in a restaurant or diner. When I opened the lid, the smell that came out was quite nice, chocolate, but washed out if you see what I mean.
p90x dvdI made my first shake today, as I normally do at breakfast, I put in a banana and 2/3rds of a pint of milk, semi skimmed. I blend this up for about a minute, until it’s all blended together nicely. The end result was a very creamy tasting, but a bit thin, with a real great chocolate taste to it. There was no bitter aftertaste as you can sometimes get with artificial sweeteners, the shake went down very well. I would mark this 8/10!
Other useful posts:
Dymatize Elite Whey Protein Isolate Review
Training Journal: Monday 9th February 2009
Bicep And Tricep Workout Friday 1st May 2009
Full Body Workouts ?C Are They A Good Idea?
How Much Protein Should I Eat To Gain Muscle

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